Summer is here!

The sun is blazing

We feeling the sweltering heat burn our skin

For those of us who don’t have aircon in our cars, we literally cook in them

We flock to shady areas and just to feel some form of coolness
We increase our intake of fluids and light foods such as salads and pasta
We decrease our intake of stews, soups and hot drinks
We pack our thick jackets and jerseys away and bring out our shorts,
t-shirts and sandals not forgetting our shades
We complain about the heat but we all know that summer is what Capetonians look forward especially after a dull, cold and wet winter